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Oct 6 - Oct 14 2012
Limerick Mental Health Week:


"The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It's the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun."

Napoleon Hill (1883 - 1970)


Connection and Our Mental Health

Our happiness, self-esteem, and ability to work is influenced greatly by our relationship with ourselves and others. Being and feeling part of our community can provide a feeling of belonging.

Mental Health Week aims to help, encourage and empower our communities to believe in themselves and their individual and collective abilities to nurture hope and goodness.




See Also Our Leaflet  
Activities:

Click Here For Times and Venues >>  
  • ‘Happy Faces’ Children’s Art Morning, Facilitated by Artist Kerry Acheson
  • Launch of ‘Reflections’ Exhibition, Facilitated by Amanda Clifford
  • ‘Reflections’ Exhibition, Facilitated by Amanda Clifford
  • ‘Reflections - Students Exhibition’ Facilitated by The Hunt Museum
  • Introduction to Laughter Yoga, Facilitated by Angie Lindenau
  • Introduction to Tai-Chi, Facilitated by Nadine Buttery
  • ‘Coping Skills’ Speaker : Peter Nevin MIAHIP, Psychotherapist
  • ‘Managing your life by managing your mind’ Speaker: Dr. Fergus Heffernan PhD. Psychologist & Psychotherapist
  • Wellness Information, Day Limerick Mental Health Association will provide Information Promoting Positive Mental Health
  • ‘Mindful Poems’ The Whitehouse Poets present an open mic event in celebration of World Mental Health Day
  • ‘Coillte Healthy Woodland Walks’ Coillte Wardens will give free maps and info about woodland walks in celebration of World Mental Health Day
  • ‘Mindful Men’ A talk by men for men on issues affecting men’s health and well-being. Includes light refreshments afterwards.
  • Celebration of Limerick Choral Music
  • Surprise City Centre Event
  • ‘A Fun Walk in the Park, doggies welcome - Free Draw for Hamper, spot prizes, face painting. Visit Limerick Animal Sanctuary’s stand on the day.
  • ‘Reflections -School Students Exhibition’ Facilitated by The Hunt Museum

  • Click Here For Times and Venues >>